My Training

The health and fitness industry is always changing! There are new things emerging all the time!  I love attending workshops, conferences, etc. to continue my education and further my knowledge.  I am passionate about my work and I want to share that excitement with you! I currently teach gentle yoga, Aquafit, Silver Sneakers, Energize (Active Seniors), and coming soon....Seniors in Motion. 
My Education & Certifications

• Certified Health Coach -  IIN Institute for Integrative Nutrition
• Board Certified Holistic Health Coach - American Association of Drugless Practitioners 
• Personal Trainer  -  ACE - American Council of Exercise
• Primary Certification  -   AFAA - Aerobics & Fitness Association of America 
• Aqua Certification  -  AEA - Aquatic Exercise Association
• Yoga Certification  -  Yogafit 
  
• Pilates Certification  -  Powerhouse Pilates
• Silver Sneakers Certifications - Classic, Yoga, Cardiofit, Boom
  
• Silver & Fit Certification - Explore, Experience, Excel
  
• BodyTraining Systems / Mossa  -  Certified in Group Power, Group Centergy, Group Active,  Group Ride, & Group Core
• CPR/AED Certified  -  American Heart Association
• Approved instructor to travel with NRG2GO, and FitnessProTravel 

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