The health and fitness industry is always changing! There are new things emerging all the time! I love attending workshops, conferences, etc. to continue my education and further my knowledge. I am passionate about my work and I want to share that excitement with you! I currently teach gentle yoga, Aquafit, Silver Sneakers, Energize (Active Seniors), and coming soon....Seniors in Motion. My Education & Certifications
Certified Health Coach - IIN Institute for Integrative Nutrition
Board Certified Holistic Health Coach - American Association of Drugless Practitioners
Personal Trainer - ACE - American Council of Exercise
Primary Certification - AFAA - Aerobics & Fitness Association of America
Aqua Certification - AEA - Aquatic Exercise Association
Please Note: I/we do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.